Have you heard of Sundowners Syndrome? It’s actually a form of Alzheimer’s, and a mysterious form at that.
The name ‘Sundowners Syndrome’ is a reflection of the symptoms that appear during the transition between daylight and darkness. These are the most common symptoms:
- Rapid mood swings
- Anger
- Crying
- Agitation
- Pacing
- Fear
- Depression
- Stubbornness
- Restlessness
- Rocking
More severe symptoms include:
- Hallucinations
- Hiding things
- Paranoia
- Violence
- Wandering
While no one really knows what causes this mysterious illness, some researchers believe that it may be caused by a change of hormones that the night brings, or that it could be triggered by a day’s worth of sensory stimulation.
While there is no cure, you can help you loved one manage it.
- Light
Light is assumed to reduce symptoms, and is also known for preventing depression. Keep rooms well lit during the day, and use nightlights at night.
- Noise
Noise equals stimulation. Keep noise at a minimum at the end of the day as not to over-stimulate.
- Routine
Routines may help your loved one feel more secure by reducing anxiety.
- Diet
Brain foods are great for everyone, so keep those at the top of the list. Reduce sugar and caffeine intake, especially later in the day and night.