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Preparing Your Loved One for Healthy Aging

Healthy aging is a hot topic these days, but how do we prepare our loved ones for healthy aging? Here are some tips:

  • Encourage exercise

Exercising, especially lifting weights, can help maintain bone density. Most people do not think of weight lifting when they think of exercises for the elderly, but in a group class or with a proper trainer, it is a great way to keep them strong and maintain bone strength.

  • Keep them social

Socialization is very important for seniors. Keep then social by helping them find classes or groups to join. More than likely, they will find people who they have things in common with and will be able to develop new friendships.

  • Keep on moving

Moving may get difficult for seniors, especially with the aches and pains of aging. But it is important to keep moving, as movement and exercise actually lubricate the joints and strengthen muscles around the joints.

  • Have some interests

Interests give you something to look forward to. Whether it is gardening, reading, or crafting, hobbies are not only fun, they also stimulate your brain. Picking a hobby is also a great way to get involved with the community and socialize.

One of the best things you can do for your aging loved one is encourage them to be healthy. Living a long life is important, but living a life with quality means much more.


What People Are Saying About Us

I’d like to convey to you how wonderful the aide Afia is for my mother’s care. She has been with her since last January and has become more than just a caregiver. She truly “cares” and is skillful in her abilities. My mom has had several health situations and her current health has improved to the best she has been in several years. Both her doctor and my family attribute a large part of that to Afia’s care. She is diligent about her diet and sleep patterns, and her “toileting” issues. All of this has contributed greatly to my mom’s overall improved health and her peace of mind as well as our family’s peace of mind. We cannot say enough about her. We are also very satisfied with Executive Care all the way around, from the billing department and everyone we speak with on the phone, very courteous and professional.
Cindi E
It’s almost five years since we have been receiving caregivers through Executive Care, and I would like to take this transitional period to express our appreciation for the services you have provided thus far. We are particularly appreciative of the special attention and care Lili has given to our case. Lili has been very sensitive to our particular needs and it has been and remains important to us to have consistency in the arrangements by having Lili as our go-to person in light of Dr. E’s special needs. It is apparent that Lili has many other important responsibilities, so we wanted to thank Executive Care and Lili for the efforts she has made on our behalf.
Judge Naomi E
I have had business dealings with Executive Care for some time now and have invariably been very satisfied. The personnel have been considerate, trustworthy, capable and always responsive. They have provided a genuine physical and emotional lift to the patient, in my case an elderly, frail sister. I do not hesitate to recommend the organization for the services rendered.
Samuel S

Our Mission

At Executive Care, our mission is to improve quality of life for our clients and their families, while focusing on service excellence.

Our Vision

To be the Home Care company of choice for clients, their families, caregivers and our community.

Our Values

What makes Executive Care unique is our devotion to client experience. At Executive Care, providing our clients with peace of mind is more than a corporate mission statement; it is the sole reason for doing what we do.

Our Brand Promise

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