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Health Benefits of Chocolate!

Valentine’s day has come and gone, but hopefully you still have some chocolate left! If you don’t, you may want to grab some dark chocolate next time you are out because it has some surprising health benefits.

First, dark chocolate is good for your heart. Not only does is lower blood pressure, it lowers bad cholesterol, which helps reduce the risk of heart disease. It also has anti-inflammatory properties that reduce cardiovascular risk.

You may have heard that chocolate is bad for your skin, but don’t believe everything you hear! Dark chocolate is actually good for your skin because of antioxidants called flavonoids. Flavonoids can protect the skin from some UV damage.

Chocolate can also improve your blood flow. Cocoa has anti-clotting, blood thinning properties that improve circulation. These properties can also help with vision! An improvement in blood flow may increase flow to the retina.

Chocolate can also help lower your risk of stroke and helps boost your mood!

Before you go out and buy chocolate, make sure you buy the right kind. Stay away from milk chocolate; instead, get the darkest chocolate you can find. Also, always be wary of the sugar content and calories.


What People Are Saying About Us

I’d like to convey to you how wonderful the aide Afia is for my mother’s care. She has been with her since last January and has become more than just a caregiver. She truly “cares” and is skillful in her abilities. My mom has had several health situations and her current health has improved to the best she has been in several years. Both her doctor and my family attribute a large part of that to Afia’s care. She is diligent about her diet and sleep patterns, and her “toileting” issues. All of this has contributed greatly to my mom’s overall improved health and her peace of mind as well as our family’s peace of mind. We cannot say enough about her. We are also very satisfied with Executive Care all the way around, from the billing department and everyone we speak with on the phone, very courteous and professional.
Cindi E
It’s almost five years since we have been receiving caregivers through Executive Care, and I would like to take this transitional period to express our appreciation for the services you have provided thus far. We are particularly appreciative of the special attention and care Lili has given to our case. Lili has been very sensitive to our particular needs and it has been and remains important to us to have consistency in the arrangements by having Lili as our go-to person in light of Dr. E’s special needs. It is apparent that Lili has many other important responsibilities, so we wanted to thank Executive Care and Lili for the efforts she has made on our behalf.
Judge Naomi E
I have had business dealings with Executive Care for some time now and have invariably been very satisfied. The personnel have been considerate, trustworthy, capable and always responsive. They have provided a genuine physical and emotional lift to the patient, in my case an elderly, frail sister. I do not hesitate to recommend the organization for the services rendered.
Samuel S

Our Mission

At Executive Care, our mission is to improve quality of life for our clients and their families, while focusing on service excellence.

Our Vision

To be the Home Care company of choice for clients, their families, caregivers and our community.

Our Values

What makes Executive Care unique is our devotion to client experience. At Executive Care, providing our clients with peace of mind is more than a corporate mission statement; it is the sole reason for doing what we do.

Our Brand Promise

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