Caregiver Burnout: What To Watch For

Providing care for a loved one can be a difficult job. In many cases, an emergency triggers the need for family caregiving, which can throw off your normal routine and cause stress and anxiety.  It can be a physically and emotionally demanding job, especially in long-term cases. Often, family caregivers focus their attention on the

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February is American Heart Month!

February is American Heart Month! This month, make a difference in your life and your community by encouraging your family and others to make small changes to help prevent heart disease: Use more spices and less salt when cooking Make physical activity part of your everyday routine Improve cholesterol levels Control high blood pressure Limit

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