Ways to Boost Energy Levels

As we age, it’s common for our energy levels to drop, but that doesn’t mean we need to slow down! Here are some ways that you can boost your energy levels: Get active A brisk activity that does not wear you out, like a quick walk, can increase energy levels. If walking isn’t up your

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Happy Thanksgiving!

Wishing you a happy and healthy Thanksgiving from the Executive Care family!  

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4 Dietary Changes for a Healthier Lifestyle

As we get older, it is important to watch our diets and maintain healthy eating habits. Good nutrition can be a means of preventive medicine and can help ensure your quality of life. Fruits and vegetables Fruits and vegetables should make up half of your plate at every meal, which should equal 2 cups of

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November is Home Care and Hospice Month!

November is Home Care and Hospice Month! This month, we honor the nurses, home care aides, social workers and therapists who make a difference in the lives of patients and their families. We, at Executive Care, are proud to service our community and help so many people. Thank you to everyone who make it possible!

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