November is Home Care and Hospice Month!

November is Home Care and Hospice Month! This month, we honor the nurses, home care aides, social workers and therapists who make a difference in the lives of patients and their families. We, at Executive Care, are proud to service our community and help so many people. Thank you to everyone who make it possible!

Read more

Happy Halloween!

October is Eye Injury Prevention Month!

According to the American Academy of Ophthalmology and the American Society of Ocular Trauma, almost half of eye injuries happen at home, usually during projects and activities like home repairs, yard work, cleaning and cooking. So what can you do to protect your eyes? The most basic and efficient thing you can do is wear

Read more

Tips To Lower Sugar Intake

Just in time for Halloween! Did you know that Americans, on average, consume 19 teaspoons on sugar every day? While added sugar in the diet is okay, most Americans consume too much. The American Heart Association (AHA) recommends no more than 6 teaspoons of added sugar per day for women and 9 teaspoons for men.

Read more

Healthy Swaps for Candy

It’s October, and that means it is Halloween season! If you’ve been to the grocery store, you’ve probably already seen the huge candy displays. With all that candy around, it’s hard not to succumb to those candy cravings, so here are some healthy swaps: Caramel Apples If you like caramel or candy apples, try apples

Read more

Natural Sleep Remedies

Sometimes sleep can be hard to come by, and if you don’t want to use store-bought sleep aids, there are several natural remedies that you could try. Cherries Tart cherries or cherry juice contain tryoptophan, which is an essential amino acid that converts to serotonin, which then converts to melatonin. Melatonin helps maintain the sleep

Read more